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Lesson 5 of 17 · 4 min read

RSI and momentum

What RSI measures, why “overbought” does not mean “sell” and how to use a momentum indicator sensibly.

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In this lesson

  • find out what RSI measures and how to read the values 30 and 70
  • see why a market can stay “overbought” for weeks
  • learn to use RSI as a supplement, not a signal

A moving average shows the direction. Momentum indicators ask something else: how strong is the move? The best known of them is RSI (Relative Strength Index), introduced by J. Welles Wilder in 1978.

What RSI measures#

RSI compares the average rises and the average falls over the last 14 periods and converts the result to a scale of 0 to 100:

  • around 50 – rises and falls are balanced,
  • above 70 – rises clearly dominate, the market is so-called overbought,
  • below 30 – falls dominate, the market is oversold.

It sounds simple: sell above 70, buy below 30. And that is exactly the most expensive beginner's mistake.

3070RSI 85Overbought! …still speeding up.
A high RSI says the move is fast. It does not say the brakes are coming.

Overbought does not mean sell#

Look at Bitcoin in autumn 2020. From mid-October to 25 November RSI was above 70 – almost six weeks in a row. Anyone selling "because the market is overbought" sold at 11,500, at 13,000, at 15,000… The price meanwhile rose from 11,503 to 18,719. And a month later it was above 24,000.

  • RSI 14 (panel below the chart, lines at 30 and 70)
RSI stayed above 70 for almost six weeks while the price kept climbing.
  • RSI above 70: Oct 18 – Nov 25, 2020
BTC/USDT · 1D · Data: Binance Vision · CC BY-NC-SA 4.0

A high RSI in a strong trend does not mean the move is ending. It means it is strong. An overbought market can become even more overbought.

How to use RSI sensibly#

  • As a strength thermometer, not a trigger. RSI above 50 and rising confirms that buyers are in control.
  • It works better in a range than in a trend. When the price stays between support and resistance, RSI near the edges of the range can help with timing. In a strong trend it will mislead you.
  • Divergence as a warning. When the price makes a new high but RSI does not, the move is losing strength. Such a warning can take weeks to play out, though – and may never play out at all.

The indicator is calculated from the price

RSI sees nothing that is not already in the price. It brings no new information – it only shows the information you already have in a different way. Never decide on it alone.

Common myths#

  • "RSI 80 – it has to fall." In January 2021 Bitcoin's RSI was around 90 and the price was above 40,000.
  • "RSI below 30 is a sure buy." In a crash it can stay below 30 as long as above 70 in a rally.
  • "I will change the setting to 7 and it will be more accurate." It will be faster – and with more false signals.

Summary

  • RSI measures the strength of a move on a 0–100 scale; the 70 and 30 lines mark overbought and oversold.
  • Overbought does not mean sell – in a strong trend RSI stays high for weeks.
  • It works best as a confirmation of strength and in a range; divergence is only a warning.
  • RSI is calculated from the price and brings no new information.